most fights normally begin when a bully grabs your wrist and pushes you to show you his power . people think they should also use power to scape from a wrist grab , but the secret of scaping from it is just few simple techniques that anyone with any physical potential can use .

we are here to show you all these easy techniques in three videos , so make sure you watch all these videos and practice well in order to learn it well.

this course is a complete tutorial for beginners . here we are about to teach you everything in self defense step by step an we will help you to learn how to fight , how to defend yourself in dangerous situations , and how win a fight. so if you are new and don’t have a clue in martial arts and had bad experiences in fights make sure you see all videos in this playlist and practice it well to turn from a beginner to a pro fighter.

and we will be grateful if you subscribe our channel and help us to teach you more about self defense.

and if you have any comments on this video we would love to know and we will answer you ASAP.

00:00 intro
00:08 the attack
00:18 how to defend
00:53 simulation
01:11 further tips
01:48 deep learning

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