In this video, I will share 3 moves for you to be able to win a street fight in 3 seconds. I don’t recommend street fights but there might be a scenario that you will need to learn self defense and defend yourself. The punches and offensive moves here are designed to end the fight with just 1 strike.

SANABUL GLOVES – Use Code TONY10 to get 10% off

Free Boxing Tutorial Videos:
How to Throw a Punch in a Fight
How to Box in 4 Minutes | Boxing Training for Beginners
Sparring Tips in Boxing – Beginners Should Know before First Fight:

Grab the Worlds Best Boxing drills package here:

MY social media:
Follow me on Instagram:” target=”_blank”>
Subscribe to my Youtube channel:
Follow me on Twitter:

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

My Clothes and Equipment: at” target=”_blank”>