In this video, let us see if this clip is the best defense on the internet. I do not recommend fights but if ever you need to defend yourself from 2 bullies, you will need speed, power and boxing knowledge to handle this type of multiple opponent fight.

Free Boxing Tutorial Videos:
How to Throw a Punch in a Fight
How to Box in 4 Minutes | Boxing Training for Beginners
Sparring Tips in Boxing – Beginners Should Know before First Fight:

Grab the Worlds Best Boxing drills package here:

MY social media:
Follow me on Instagram:” target=”_blank”>
Subscribe to my Youtube channel:
Follow me on Twitter:

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

My Clothes and Equipment: at” target=”_blank”>