In this video, let us see if this clip is the best defense on the internet. I do not recommend fights but if ever you need to defend yourself from 2 bullies, you will need speed, power and boxing knowledge to handle this type of multiple opponent fight.
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.